all postpartum support is tailored to your family's individual needs and can include:
-
A consultation to learn more about postpartum support
-
One or more prenatal sessions to discuss postpartum recovery, planning, and doula support
-
Postpartum resources and reading materials to help prepare for baby
-
In-home support starting as soon as you're home (or as soon as you're ready)
-
Hands-on guidance and education for infant care, feeding, sleep, recovery, mental health, and more
-
Light housework and help with meal prep, laundry, sibling care, and more
-
Unlimited phone and text support in between our scheduled visits
-
Ongoing reassurance and support
postpartum support starting at $55/hour
* I believe every family deserves quality care, regardless of income. If my listed rates are out of reach, please don’t hesitate to reach out. I reserve a limited number of discounted and pro bono slots for families experiencing financial hardship. We’ll find a way.
Every family’s needs are different, and your schedule can be tailored to match your preferred pace and support level. Below are a few examples of what typical weekly schedules might look like within the 15–30 hour range.
Mixed Support (around 25–30 hours per week)
A blend of daytime and overnight shifts provides both hands-on baby care and rest for parents.
Example 1: Monday–Tuesday nights (8–10 hours each) and Thursday–Friday days (5 hours each)
Example 2: Two overnights and two half-day shifts spread across the week
Night-Focused Support (20–30 hours per week)
Perfect for families who want extra rest while establishing newborn sleep patterns.
Example 1: Monday–Tuesday–Thursday nights (10 hours each)
Example 2: Monday–Tuesday nights (8 hours each) and Friday overnight (10 hours)
Day-Focused Support (15–25 hours per week)
Ideal for families who prefer help during the daytime with feeding, household tasks, and adjusting to new routines.
Example 1: Monday–Tuesday–Thursday–Friday days (5 hours each)
Example 2: Monday–Tuesday–Thursday days (5 hours each)
Light Support (15–20 hours per week)
For families who want gentle check-ins or shorter-term help during key transition periods.
Example 1: Monday–Tuesday or Thursday–Friday nights (8 hours each)
Example 2: Two daytime visits (5 hours each) and one overnight (10 hours)
for postpartum families also looking for birth doula support:
I'm currently offering birth doula services to families I'll be working with through the postpartum period. This is perfect combo for families who want seamless support from labor through those hazy early weeks at home.​
What’s included:
-
2 prenatal planning visits
-
24/7 on-call window starting at 38 weeks
-
In-person labor and birth support
-
Immediate postpartum help (golden hour, chestfeeding, etc.)
​
$1500